The real root causes behind your weight-loss struggles - and how to fix them for good
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Your body is in survival mode - years of dieting have slowed your metabolism, making the body burn less and store more fat
You have also lost muscle - low protein and crash diets cost you muscle which is your main calorie burning engine.
Your hormones are saying “store fat” - stress, poor sleep, and insulin resistance keep signalling the body to “save fat.”
You are using only 2 of 6 crucial lifestyle pillars - you tweak food and workouts but ignore sleep, stress, circadian rhythm, and recovery.
Small habits, big health wins.
100 Science - Backed tips for better gut health.
One week healthy habit checklist.
1 hour of doctor-led, science-backed health strategies.
Proven tips you can start the same day.
Live Q and A
You're stuck in the yo-yo weight and crash-diet cycle
You're living on autopilot: work → family → stress → repeat
Your motivation is dipping
You're worried about your future health complications
“In just 3 months, my BP normalized, I lost weight and inches, and I finally sleep peacefully. Thanks to Dr. Pal and NewME, I’ve built sustainable habits that gave me confidence and lifelong wellness.”

"After years of restrictive diets, NewME showed me a lifestyle I enjoy. I’m at my best health and lowest weight in a decade and it never felt like a burden. This program truly introduced me to a ‘New Me."

I'm a U.S.-based gastroenterologist who got tired of watching patients get sicker despite following medical advice.
More medications. More procedures. But never actually healing.
That's when I realized: we're treating symptoms instead of addressing root causes. We're managing disease instead of creating health.
Over the past 3.5 years, I've helped more than 10,000 people reverse chronic conditions, lose stubborn weight, and reclaim the energy and vitality they thought was gone forever.
So I developed a different approach, one that combines evidence-based medicine with holistic lifestyle intervention. Real science. Real results. No gimmicks.
And here's what matters most: I believe in making health accessible to everyone. With this masterclass I want to reach as many families across the globe to teach the basic tools for managing good health. And further, 100% of the proceeds from this masterclass will go to foundation to provide medical care to underserved children who can't afford it.

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